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Meridian Magazine : : Home

 

The Almighty Jacket Layer
What good does a jacket do? Why spend time or money on a jacket?

By Judith Rasband

Balance Is Key to Good Nutrition & Good Health
In the past fifty years, a great deal of research has identified close links between diet and disease. The focus is on some of our favorite foods and on such widespread disease as cancer, heart disease, diabetes and stroke — not to forget obesity.
By Judith Rasband

What Is Sexy? Where Does It Lead?
A word highly overused is “sexy.” It seems, nowadays, everything has got to be “sexy.” According to television talk shows, news, and nightly sit-coms, we've got to have sexy clothes, sexy hair, sexy cars, sexy cereal, sexy toys, and so on. What happened to “pretty” and “handsome” and “romantic”?
By Judith Rasband

Looking Good When You Feel So Bad
If you feel as though you died yesterday but you still have to get out of bed this morning, here are some tips on how to look like you’re on top of the world, instead of under the weather.
By Judith Rasband

Sniffing Out False Beauty Claims
To help you separate fact (what works) from fiction (what doesn’t) concerning beauty, diet and exercise, be alert to these characteristics of a myth-informer.
By Judith Rasband

Those Little Things Provide a Big Laugh
You don't have to be Erma Bombeck to find humorous incidents in life. If you make a silly mistake, laughter can be the best medicine.

By Judith Rasband

Sense of Self Worth Is Priceless
It is important to recognize that the seeds of low self-esteem are sown while children are very young. Although children may seem to miss everything else, they remember every event having to do with their feelings of self worth.
By Judith Rasband

Recycle Your Clothes And Stretch Your Budget
Fast-changing fashion trends, weight gain or loss, and durable fabrics that never wear out often leave us with clothes in our closets that are not worn out, but not being worn. How does that make you feel? Guilty? Like you're losing money? Maybe recycling those old clothes is a solution you should consider.
By Judith Rasband

Companies Cannot Afford High Turnover Rate
Although a lower salary may lead to job dissatisfaction, a top salary does not guarantee job satisfaction and retention. People who feel good about themselves at work will work harder, be more efficient, and will ultimately be more satisfied.
By Judith Rasband

Quality Control in the Closet
If we can get past trash fashion trends and the pop-culture anti-statement styles, most people recognize when a garment has real quality. The clothes look terrific, feel wonderful and serve you well over a longer period of time. Best of all, they can make you look terrific and feel wonderful as well
By Judith Rasband

Empowerment through Image Management
Image sets the boundaries for personal interaction or involvement — in the home, the school, church, and community, as well as in the workplace. Our image can work for us or against us — diminish our capability or empower us to greater ability and credibility.
By Judith Rasband

Entry Level Job Strategy
Throughout America, people are finally joining ranks in calling for image reform. As employees push the limits of acceptable workplace attire to new lows, more and more Americans are speaking out. It's time we upgraded our own personal and professional image.
By Judith Rasband

Manners Make a Difference in a Stress-Filled World
Knowing and practicing good manners is not a matter of vanity, snobbery, or trying to impress. It is simply a matter of being kind and sensitive to the needs of others, of creating a considerate, gracious, and respectful atmosphere for everyone.
By Judith Rasband

Just a Simple “Thank You” Can be Answer Enough
Common sense may say that it’s rude to contradict people who go out of their way to give a compliment. But it’s become common practice to dispute the flattering comment lest we be considered conceited, a braggart or at the very least dishonest.
By Judith Rasband

What Are They Thinking?
People are known to think about what style of car they want to buy and drive. But too many people don't really think about the style of their clothes and its effect on their lives.
By Judith Rasband

Why Are We So Rude?
Rudeness is part of the ongoing casualization of America. Unfortunately, as a culture, we are dropping established standards of behavior
becoming more casual and therefore less disciplined.
By Judith Rasband

Clothes Encounters (or, What Low Pants Do For Your Image?)
Just why do teenage boys wear saggy pants, anyway?
By Judith Rasband

Try this Cure for "Sticker Shock"
The cure for sticker shock requires you to be discriminating about what, where and when you buy clothing.
By Judith Rasband

 

 

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