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Bonds That Make Us Free, Part 34: "If We're Responsible, We Can Change"
by C. Terry Warner

Most people think emotional injuries are like physical injuries and not our responsibility at all. According to this theory, our present-day emotional problems are the effects of emotional wounds inflicted in the early years of life. This we will call the "causal theory." It says the troubles that make life hard to bear occurred in the past—they were caused by something our parents or others did years ago that damaged us. The truth is that these troubles are always occurring right now. Our inner conflictedness and compulsive emotions are the ways we are colluding, right now, with our original caretakers or others of significance in our earlier lives. They are accusations we are making now against those caretakers for doing years ago what we continue to resent.

So, strictly speaking, what actually happened way back then is of no significance now; what is significant now are our present accusations against them. Our emotional problems are the accusations we make of others now. They are not scars from the past but actions in the present. They are actions of portraying ourselves as having been scarred in the past.

This, as we have already noted, is great good news. Whatever elements of our emotional and psychological suffering we are maintaining now—and these are the ones that make life hard to bear—we can simply stop maintaining. We can determine the effects that our adversities have on us.

The following story, which illustrates this principle rather vividly, presents a person courageously ending a primary collusion with someone who was not a family member or early caretaker, but a rapist. To this story I add the suggestion that you not draw from it any conclusions about how long this kind of healing takes (this healing happened quickly; for others the healing might take years), or what's required to initiate such healing (here there's a bold, forthright act which might be counterproductive in other situations). Thus I do not offer this story to show "how it's done," but rather, as with many other stories in this book, to instill hope. The author's name is Jay.

After she had been married for several years, my sister Barbara came to me and said she was going to divorce her husband, Frank. She would have gone to our father, but he had died. She had discovered that Frank had committed adultery several times, well, quite a bit, actually, over the years. Her heart was broken. She was ashamed and hurt. She seemed to feel she couldn't do anything else but leave him. I could hardly believe it. I hadn't even guessed this kind of thing might be going on.

I thought I should speak to Frank. When we got together, I sensed something was wrong. So I began to pry. Why had Frank done it? Barbara had expected so much more. And hadn't she been loving to him? As we talked I discovered something that stunned me. Throughout their married life she had almost always refused him intimacy. Well, I immediately thought of the tragedy that had happened to her when she was raped when she was twelve years old. It was a savage thing. But I had thought, and so did the rest of the family, that after a couple of years she pretty much got back to normal and grew up without a lot of scars. Now I realized she must have spent her whole married life terrified and sort of walled in.

Frank said Barbara's excuse for her behavior was that she cared about him, and the physical part wasn't important. I was astonished.

What she had done to her husband was terribly wrong, for him and for her. She knew about her problem when she married him, and she blamed all that had happened on him! I knew I had to do something, but I didn't know what. I felt so sorry for her I couldn't stand it. She had been going through all kinds of trouble inside herself, and the rest of us in the family had more or less tried to forget about the whole thing. But I felt that if I didn't watch out I'd help her paint her situation in the darkest colors and she never would see her way out of it. If I really loved her I couldn't stand by while she ruined two lives because of her fears. Off and on for more than an hour, as I drove to Barbara's house, I sobbed uncontrollably.

When I got there she started crying and said, "He's shamed me so much. I can't do anything now but leave him, though I'm sure that in a way he feels he's already left me."

Then I said I understood she had never allowed her marriage to be consummated. Very defensively, she denied it. "Oh, no, that's not true!"

So I explained to her what I meant and she said, "Oh, but that isn't important. I have always let him lie close to me and tried to be affectionate."

So then I said, "I want to tell you something." I was speaking pretty forcefully, because my heart was breaking for her. "You knew of the challenges you would have before you married Frank. And you've put a terrible burden on him and blamed it on something that happened to you years ago. This doesn't need to be! What you did is worse than what he did, and what he did is reprehensible. You've been mean and stingy and shriveled and small and unwilling to love and willing to let him suffer because of it. If you don't go home with your husband tonight and love him as you're supposed to love him, I'm going to testify against you in the divorce proceedings. You go home and do right and get this thing behind you."

You can imagine how stunned she was and how angry. When I left she was so upset she could not speak. But I'll tell you, she came to my home the next morning before I even left for work. She hugged me and the tears were flooding down her face and she said that what I had told her had changed her life forever. "Jay, you're the first person who ever talked to me straight. Everyone else helped me think I couldn't do it. Last night I loved Frank with all the physical and emotional completeness that a person can, all of it, and I'm not afraid anymore. And Jay, it's hard to believe, but I don't hate the man who did that awful thing to me anymore."

When she wholeheartedly accepted the truth of what her brother had told her, Barbara liberated herself from the hatred she felt toward the man who had raped her. Prior to this, her hatred had discolored every thought she had of her husband and their relationship. Not being able to bring herself to love him completely was her way of continuing to say to the world, "See how badly abused I was, that long time ago! See how I haven't been able to recover even now!"

So self-absorbed had Barbara become in making a victim of herself that she couldn't—she wouldn't—admit to herself how she had withheld herself from Frank or how much he needed her. But yielding herself to the truth, first about herself and then about Frank, she let go of the proof against the rapist she had been clinging to. She abandoned her hatred. By that very stroke she ceased "horribilizing" her victimizer, "catastrophizing" her misfortune, and exaggerating her loss. She let the event become exactly what it was—a very, very hard experience indeed, one of the worst a human being can suffer. But not an excuse. Thereby her soul deepened in experience and wisdom and expanded in compassion. She broke out of her self- enclosure, opened to the interior reality of her husband, escaped the bondage of self-induced affliction, and discovered what it is to love another person.

The parts of our psychological history that make a difference now do not reside in the past. They are present. It is our presently held story of the past that is our bondage or our freedom. Strictly speaking, the rest does not exist for us. Even Sigmund Freud, who invented the term "primal scene" for the experiences in infancy that in his view leave a scar, acknowledged that such experiences do not have their scarring effect until the child later endows the remembered scene with significance. For Freud, too, it is the present story of the past that works destruction in the individual life, not the past itself.

The difference between the ideas of this book and the causal theory is of the utmost consequence. If we are victims of our history, we can do nothing to correct our problems. The past has already wrought its damage and cannot be called back. We may be able to work around and compensate somewhat for the searing events in our past, but we can never eradicate them. On the other hand, if we are not victims but instead producers of our emotional problems, and if it is right now that we are producing them, then we can eliminate the problems at their source. By the means we have discussed in this book, we can stop producing them.

TRUE AND FALSE COMPASSION
Some think it unfeeling, even harsh, to hold individuals responsible for their attitudes and emotions. Isn't this being judgmental? Doesn't compassion require that we excuse people for their unsavory behavior on the grounds that they're not ultimately responsible for it? After all, people start out in this world with a genetic makeup that's not their fault, and they develop into adults in response to examples and training they themselves do not choose. Clarence Darrow, the brilliant Chicago attorney, became well-known for arguing, in the celebrated 1925 "Monkey Trial," for John Scopes's right to teach evolution in Tennessee. A year earlier he had become famous for his position on the subject we're studying here: He defended the child murderers Leopold and Loeb on the ground that anyone with their backgrounds would have turned out the same way and done the same sort of dastardly things. He interpreted the French saying, "To understand all is to forgive all" to mean, "To understand all is to excuse all."

Though this point of view may be part of the intellectual fashion of our age, it is false, and not only false, but uncharitable as well. It says, "You can't!" rather than "You can!" Although those who hold this view think they're being compassionate and kind, they are only being indulgent. Indulgence is a punitive counterfeit of charity. It extends no hope at all for freeing ourselves of our emotional troubles. It takes the position that we are stuck with being the deficient vessels we think we are and are doomed to cope with our lot as best we can.

It is because we are responsible for whatever we have become that there is hope for us to change fundamentally. True compassion can be found only in extending this hope to others, never in denying it to them.

In our next selection, Part 35, we will seek to understand the true implications of "forgiveness"....

 

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Bonds That Make Us Free
by C. Terry Warner

About the Author:


Dr. Terry Warner

Dr. C. Terry Warner holds a Ph.D. from Yale University and is a professor of philosophy at Brigham Young University. He has been a visiting senior member of Linacre College, Oxford University, and in 1979 founded The Arbinger Institute, a widely respected group that devotes itself to helping organizations, families, and individuals. He and his wife, Susan, have ten children.

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Bonds that Make Us Free: Healing Our Relationships, Coming to Ourselves
Part 1
Part 2
Part 3
Part 4
Part 5
Part 6
Part 7
Part 8
Part 9
Part 10
Part 11
Part 12
Part 13
Part 14
Part 15
Part 16
Part 17
Part 18
Part 19
Part 20
Part 21
Part 22
Part 23
Part 24
Part 25
Part 26
Part 27
Part 28
Part 29
Part 30
Part 31
Part 32
Part 33

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