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Bonds That Make Us Free, Part 16: Self-Justifying Styles
by C. Terry Warner

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Fable: Conscience always tells us what's right, according to our own deepest values.

Fact: Like perceptions, memories, emotions, moods, impulses, and so on, conscience can become distorted, so as to support the lie we're living. We can make right seem wrong and wrong seem right.

Self-Justifying Styles
The varieties of moral counterfeiting seem endless, but here are a few examples:

Conscientiousness, a good thing in a person whose heart is right, is, when counterfeited, what we call self-righteousness. Another version of it is perfectionism.

Forthrightness when counterfeited is tactlessness or insensitivity.

Humility counterfeited is self-disparagement.

Standing up for one's rights, again a good thing if done with a considerate heart and for the right reason, becomes, when counterfeited, contentiousness.

Counterfeit consideration is the cloying behavior of the "pleaser."

It will be helpful to describe just a few of these counterfeits, which we will call styles of self-betrayal. Knowing the pitfalls makes it easier to avoid them.

We might also call them story lines, for they are the various plot patterns we invent in which we turn out to be exonerated or deserving in the way we have chosen to live. What we do may in fact be counterfeit, but in our stories we appear morally courageous, or worthy of much better than we got, or unwilling to give in to opposition or bad fortune, or in some other way fully excused or justified.

Some of these story lines emphasize our conscientiousness. We think of ourselves as doing our duty in spite of how other people are treating us. In other story lines we admit to falling short of doing what we know we should, and we blame others for it. In stories of both kinds, accusation and resentment play a central part. We blame others either for making it hard for us to do our duty or for keeping us from doing it.

In learning about these story lines, it helps to keep before us some actual examples, such as those that follow.

Self-Assertiveness
Jennifer, the college student we just discussed, worked herself into believing that visiting her aunt, who after all probably wouldn't want to talk with her, would cost her too much personally. So she felt she was in danger of being taken advantage of and therefore needed to look out for herself. "It's just not right for me to have to spend one of my few nights off traveling across town on the bus to see a person who probably doesn't even want me to come," she said to herself. Thus she transformed the wrong of neglecting her aunt into the counterfeit right of taking care of herself. Self-assertiveness counterfeits our legitimate need and obligation to take proper care of ourselves.

Self-Righteousness, or Making Oneself a Martyr
Instead of staying home self-assertively, Jennifer could have gone ahead and visited her aunt in spite of the personal sacrifice it required. Precisely because of the hardship involved—remember, her thoughts and feelings focused on her aunt's criticisms of her and on the difficulties of taking the bus to the hospital—she could have silently congratulated herself for rising to her duty, in spite of all the obstacles. We call this style "self- righteousness." It consists of doing what's outwardly the right thing, but resentfully and grudgingly—and therefore proudly.

Self-righteousness can also be considered an instance of holding feelings inside ourselves rather than letting them out. Here is an example of that type of self-righteousness: Philip, one of my research associates, said he came home one night fantasizing about how loving he was going to be to his children.

I planned, after an orderly dinner with no squabbling and no stern looks from me, to gather our two little children around the fireplace, read them a story, tuck them into bed, and tell them I loved them.

My train was an hour late. When I finally got home, I went through the door determined to be cheerful and kind. But dinner wasn't on the table. Marsha wasn't even getting it ready. It was her turn to fix it, too. Was she waiting for me to do it?

For a moment I felt I ought to help her out. But then I just got bitter. How could I be the kind of father I'm supposed to be in this kind of mess?

I felt like letting out a bellow, but I didn't. I never do. I did what I always do. I hung up my coat (so there would be at least one thing put away in the house) and went to work cleaning up the mess. First, I put the children in the tub and got them properly bathed. Then I did the dishes and put away clothes and vacuumed everywhere.

Marsha said, "Please, stop, will you?" I'm sure she felt humiliated to have me pitch in when she had obviously been wasting time. People who don't act responsibly are going to feel humiliated by people who do.

But I didn't say anything back. Maybe I should have given her "what for" or not helped her at all. But I wasn't going to stoop to her level. And I tried not to have an angry expression, even though it was hard. I'm above pouting and tantrums and that sort of thing.

It took till ten o'clock. When we went to bed, Marsha was still upset. After all these years I know her well enough to know that no matter how hard I had worked, she still wouldn't have appreciated it.

In some ways, Philip appeared to be doing what he felt he ought to do and did not seem to be a self-betrayer at all. He rolled up his sleeves and went to work. He didn't bellow, though he felt he had plenty of reason to do so, and he didn't storm out of the house in a huff. He was a man who felt he should do his part and work with his wife at home, and so he pitched in and he helped her. . . .

But not really. His was not the manner of a person who dives into the work because he's anxious to help, any more than was Ethan's cleaning the car, packing the lunches, and so on, for the family vacation. The primary point of Philip's conduct wasn't to rise to his duty and help, but to prove he was rising to his duty. He cleaned the house not because of Marsha but in spite of her. He made the effort not for her but for himself. So he cleaned the house without really being helpful—a counterfeit act, like Glen's participation in the Christmas projects and my "mature" and steely voiced answer to my son Matthew's question.

Childishness
You can also imagine Philip acting in a childish manner that is one of the opposites of self-righteousness. Picture him refusing to pitch in and help clean up the house and loudly criticizing Marsha besides. He doesn't hold his feelings in when he wants to bellow; he lets them out. He throws down his coat, stamps his feet, and yells, "Don't you know Thursday's my hardest day? I come home exhausted, hoping for a little peace, and this is what I get! What've you been doing since you got home? Watching TV? I take over when you're late, but when I'm late nothing gets done—even though it's not my fault the train was delayed!" (To keep this childish version of Philip distinct from the self-righteous one, I'll call him Philip II; we'll talk about an I-You version, Philip III, in the next sections).

The differences between childishness and self-righteousness are all behavioral and outward, not attitudinal and inward. The thoughts and feelings from which these responses spring are nearly identical. Both versions of Philip feel victimized by what they see as their wives' inconsiderateness; they both live in a world transformed into a place that makes it hard to do the right thing. This inner similarity of the two might seem surprising, because the outward differences could scarcely be greater—the childish Philip rants, swears, and refuses to help, while the self-righteous one furiously vacuums the floors, broils the hamburgers, and scours the kitchen. But inwardly, in regard to their perception of the world and their feelings about it, they are very much alike. They differ in style, not in substance.

Thus self-betrayers' outward style should be considered a matter of insignificant detail. Indeed, a self-righteous person who becomes convinced she's "wound too tight" and needs to change will try to find some way to express her pent-up feelings and "let off steam"—and as a result only manages to act childishly. The outward details change, but the accusing attitude remains. Similarly, the childish person who realizes his anger is destroying his relationships will try to find a way to "control his emotions"—and if he does, he will only be acting self-righteously. Again, the details of his way of being change, but not its accusing, I-It essence.

Perfectionism
Perfectionism is a close cousin of self-righteousness. The difference seems to be that self-righteousness is arrogant, self-congratulating, dramatic, and usually interested in making sure everyone understands that "I'm doing my duty." Perfectionism, on the other hand, seems obsessed with the duty itself, whether or not people can see it being done. Perfectionists seem more obsessed with convincing themselves, rather than other people, of their worth.

Imagine a perfectionist person in Jennifer's place. Not only would she have immediately gone off to visit her hospitalized aunt, but she would have found other ways to convince herself of her worth, like bringing homemade snacks, brightening the hospital room with decorations, and following up with a note on a perfumed card. To those of us in a perfectionist mode, the world presents us with a barrage of "moral" demands, and we consider ourselves members of a moral militia marching bedraggled but brave to the cadence of "shoulds" and "oughts" that we alone can hear. We are desperately anxious to prove we are doing everything that might possibly be good to do, fearful we will not qualify as worthwhile if we pass up any chance to sacrifice ourselves. Hence we're perpetually exhausted. We're sure our health is slipping. It's hard for us to sleep. We feel we're getting old before our time. We're forever postponing opportunities to rest or play. Our conduct seems to pose the question: What more can possibly be expected of a human being?

Yet we are not at peace. Our massive conscientiousness is accompanied by an equally massive, though possibly denied, resentment. In our eyes, others seldom do their share. We've got to do it or it won't get done. When others volunteer to help us, we don't readily consent. "Oh, no, it's all right. I can manage it." And why don't we want their help? Because we so desperately seek approval, especially our own approval, that we cannot miss an opportunity to get it.

But a perfectionist's conscience cannot be satisfied. Meeting its demands does not put it to rest. This is simply because, fundamentally, perfectionists are interested not in being conscientious but in proving their conscientiousness, and this requires demanding more and more of themselves, unendingly.

This, incidentally, helps us understand what's wrong with one frequently heard excuse. People sometimes say, when they think about self-betrayal, "If I did everything that seemed right to do, I'd be so frenzied and weary I wouldn't have time for anything else. I can't put that kind of pressure on myself!" However, when we are not betraying ourselves we do not require more of ourselves than we can do. We may wish we could do two needed things at once, but we don't have any reason to beat ourselves up because we can't. We do that only if we're self-betrayers of the perfectionistic kind, having to prove we're doing all we can because our hearts are not at peace about ourselves.

Next, more about one more style of excuse-making: one we will call "self- disparagement"....

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Bonds That Make Us Free
by C. Terry Warner

About the Author:


Dr. Terry Warner

Dr. C. Terry Warner holds a Ph.D. from Yale University and is a professor of philosophy at Brigham Young University. He has been a visiting senior member of Linacre College, Oxford University, and in 1979 founded The Arbinger Institute, a widely respected group that devotes itself to helping organizations, families, and individuals. He and his wife, Susan, have ten children.

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