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Bonds That Make Us Free, Part 5
by C. Terry Warner

The idea that we deceive ourselves about our wrongdoing seems to go against our experience. After all, we're generally not aware of having gone through a process of first refusing to do the right thing and then of cooking up an excuse to get ourselves off the hook. So how can it be said that we are lying to ourselves?

It is true that we have no awareness of going through such a process. That's because we don't go through a process. We do not say to ourselves, on any level (even an "unconscious" one): "I'm going to hide from myself the fact that I'm doing wrong. I'm going to convince myself I'm actually doing the best I can."

But if we don't go through this sort of process, how do we manage to deceive ourselves about what we're doing?

The answer is this: The violation of our sense of what is right, the accusation of others, and the distortion of reality--all these are aspects of one and the same self-betraying act. They occur together, rather than in sequence. Seeing others accusingly and distortedly is how the act of self-betrayal is accomplished; it can't be done in any other way. We don't first notice our self-betrayal and then, in order to cover it up, try to find someone to blame and summon up an emotion with which to blame them. In its very first moment, self-betrayal brings with it the accusing feelings and the distortion of reality.

Perhaps an analogy will help. What happens in self-betrayal resembles the physiology of speech. When I talk, I bring my nervous system, vocal muscles, tongue, and lips into play in a technically skillful manner, but I do not intentionally try to make them work as they do. I don't even need to have any knowledge or awareness of these organs in order to use them to talk. What I try to do is speak, and my mobilization of the relevant organs is part of the way I manage to do it. Speaking and making these organs work as they do are two aspects of a single act--the act of speaking. The same is true of self- betrayal: betraying oneself and blaming others are two aspects of a single act. That's why we don't catch ourselves carrying out a process of lying to ourselves--there isn't any such process.

But What If My Accusation Is Correct?

Another puzzling feature of self-betrayal is the idea that justifying ourselves by accusing others of mistreating us must always be a lie. What if we really are being mistreated? Aren't we then telling the truth?

Recall my son Matthew yelling at me in the bathroom. I felt sure I was not making this up. As far as I was concerned, it was a fact. How could I have been lying if I was only blaming him for what he was actually doing?

Even if all I said about Matthew's behavior was true (and I can't be sure of that because self-betrayers don't see things clearly), there is still one thing that isn't true. It isn't true that he caused me to be upset. What facts I cited to myself, what truths I told, were only to justify myself in treating Matthew wrongly. In one of Dostoyevsky's novels, The Devils, a character named Stavrogin expresses the point I am making by saying, "All my life I have been lying. Even when I told the truth. For I never told the truth for its own sake, but only for my sake."

We can get the facts right and be wrong in contending that these facts excuse or justify us.

And What If I Can't Remember Betraying Myself?

Like me remembering my hurt feelings in the bathroom with Matthew, we can often trace an accusing emotion or attitude to some specific self-betrayal. But for many of our accusing emotions or attitudes we can identify no corresponding self-betrayal. Does this mean that in those cases they weren't caused by self-betrayal? Does it leave open the possibility that sometimes people do offend, discourage, distress, infuriate, or anger us after all? How else are such symptoms to be explained, if we can find no self- betrayal that caused them?

Imagine that you've betrayed yourself at work, treating another person harshly and mentally building a case all day to support what you've done. You come home upset. When you see your family members or roommates, you are already in an accusing, self-excusing frame of mind. They expect you to interact with them civilly, perhaps help with dinner, and support their plans for the evening; but given your emotional state, these expectations seem about as inconsiderate as they can be. Can't they see you've got troubles of your own? Can't they think of anyone but themselves?

In this situation you are learning of others' hopes and needs, and you are refusing to respect and honor them. That's self-betrayal. But it doesn't seem to you like self-betrayal because, in your accusing eyes, their perfectly reasonable expectations look like very unreasonable demands, made by extremely insensitive people. That's why you don't feel you're doing anything wrong when you refuse; what you do does not feel like self-betrayal. Why should you go out of your way for people who are so inconsiderate of your feelings? To you, this is just one more of those times when the people around you have asked more of you than they have a right to ask, and you have had to put your foot down.

When we're in a state of self-betrayal already, we so distort our sense of what we ought to do that we are led to further self-betrayals that in our minds are already pre-explained. That's why, when we look back over our experiences, we can often see the telltale signs of self- betrayal--the offended feelings, the resentment, envy, self-pity, or anger--without being able to recall any associated self-betrayal. The reason is, we didn't think of it as self-betrayal at the time; we were already self-deceived.

Who We Are

Our undistorted sense of right and wrong calls us to do right toward others, to act as love dictates. Most fundamentally, we are beings bonded to one another by love. In self-betrayal we violate these bonds, deceive ourselves about who we really are, harden ourselves to what we feel is right, and live a lie. Our living connection with others calls us to let go of this lie and be who we really are.

Our sense of how we ought to treat others that comes to us via this living connection reveals what really matters most to us. It is not something we merely wish or desire. Believing it is part of our being. That is the reason why, when we betray ourselves, we violate ourselves so deeply.

It is also the reason why, when we act with integrity, according to what we genuinely feel is right, we have nothing to cover up. Since what we are doing is right in our own eyes, we don't have to spend any effort trying to make it seem right. We can pour our energies into what needs to be done without worrying about appearances or excuses. We need to concoct no self-justifying story, which is the telltale sign of self-betrayal, because we have no use for it.

Suppose Marty had gotten up to see what was wrong with the baby instead of staying in bed. Imagine him tiptoeing to the crib, covering the baby with a blanket, and softly singing the baby back to sleep. Would he have needed to produce a rationalizing story for what he was doing? Would he have been concerned about justifying himself? Not at all. Only people who are doing something that goes against their own sense of right and wrong have to spend time and energy spinning out a self-justifying story.

This book explores, among other things, the devastation of character and personality that self-betrayal brings. In the effort to make our wrongdoing seem right, we struggle to portray ourselves in our ongoing personal story as worthy of approval and respect. The very fact that we need to struggle for approval proves that we do not approve of ourselves. Having to convince ourselves of something means we do not really believe it. That is why we contort ourselves grotesquely, lose sight of who we really are, and tangle ourselves pathetically in a complicated falsification of our lives. Wang Yang-Ming, a Chinese teacher of wisdom, wrote: "The inferior man . . . attempts a hundred intrigues in order to save himself, but finishes only in creating a greater calamity from which he cannot run away." The self-betrayer could scarcely be better described.

We need now to study the ways in which self-betrayal defiles our sensitivity to others, inhibiting our capacity for love and joy in the process. It leaves us absorbed in ourselves and accusing, resentful, hardened, fearful, and perhaps even embittered toward others.

This article is a serialization of Bonds That Make Us Free: Healing Our Relationships, Coming to Ourselves by C. Terry Warner.

 

 

 

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Dr. Terry Warner
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Bonds that Make Us Free: Healing Our Relationships, Coming to Ourselves
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