M E R I D I A N     M A G A Z I N E

Letting Go vs. Giving Up
By Darla Isackson

A New Year beckons — each day a blank page waiting for me to fill. I need a new year, a new perspective, a chance to reassess. Since August I've been besieged with illness. I have chronic conditions that compromise my immune system and drain my energy. In typical fashion, the adversary pounds on me when I am the weakest, and the greatest temptation is to just plain give up that I will ever be able to do a tenth of the things I'd so love to do. 

If I give up, I shut the door and quit trying. I use energy in a negative way and say, “I can't believe this situation continues decade after decade.” I may even lie to myself and say, “I've tried everything, I've explored every option; there is nowhere else to go for help.” I'm also tempted to give up that I will ever overcome the tendencies and patterns that escalate my illness: for instance, over the years I've repeatedly said things to myself such as “No one will understand why I can't do this; besides, I hate letting anyone down.” Then I push till I drop — and end up flat in bed.

Facing this predictable outcome yet again, I ponder and pray for strength and guidance. The answer comes that I simply need to let go of the “when” and “how” and “if” of my healing and concentrate on receiving and obeying the Lord's guidance in this moment. I also realize that the healing of my spirit is much more vital to my eternal salvation than the healing of my body.

The cleansing process of letting go is a refreshing alternative to giving up. It is vital to healing, vital to progress. Letting go offers freedom from the disease of despair and the captivity of fear. 

A little story comes to mind. In India, people catch monkeys by setting out a small box that contains a nut that monkeys especially like. There is an opening in the top of the box large enough for a monkey to thrust in his hand, but too small for him to withdraw it once he's clutched the nut. Then the monkey has a choice: let go of the nut and go free, or hang on, stay trapped, and get caught. Most monkeys hang on. I don't want to be like the monkeys! I want to let go!

What Do I Need to Let Go Of?

• Let go of the idea that I am entitled — for any reason — to comfort or ease or smooth sailing. The rain falls on the just and the unjust, natural disasters touch all in mortality, poor use of agency affects us all, and this life is for testing. A journey with no storms, no high waves, no pelting rain would be no test.

• Let go of the idea that any degree of righteousness could insulate me from trials; look at the lives of God's servants down through the ages. It may be that the closer we live to the Lord, the more the adversary focuses his buffeting powers. John M. Pontius in his book Following the Light of Christ into His Presence, said, “With the greater [spiritual] blessings come the greater opposition… this should not deter someone from plotting a course of spiritual growth because the blessings we receive while righteously overcoming trials are immensely compensating  for the minor inconvenience of opposition.” (Cedar Fort Publishing, Springville, UT, p. 81)

• Let go of self-pity. I have no more and no less exposure to the tests of mortality than anyone else.  True, some of my health problems are the result of things I didn't choose — genetic weaknesses, accidents, etc. But many are the cumulative result of my choices to overdo and push myself past the point of reasonableness over a period of many years, and I suffer the consequences of my choices to the same degree as every other mortal. However, an all-knowing God has tailor-made the resulting trials to teach me the exact lessons I need to learn. Neal Maxwell said, “If indeed the things allotted to each of us have been divinely customized according to our ability and capacity, then for us to seek to wrench ourselves free of our schooling circumstances could be to tear ourselves away from carefully matched opportunities.” The only question is: will I take advantage of the opportunities and be open to the learning? Will I turn toward Him, or give up and turn away from Him?

• Let go of any inclination to rely on the arm of flesh. Humility, including the recognition of my dependence on the Lord for every breath I take, is the fountain of hope and gratitude. My lack of vitality has often seemed my greatest opposition, my greatest hindrance to being able to accomplish my righteous desires. I have sometimes run hither and yon trying to find answers, feeling “driven with the wind and tossed” (James 1:6). 

Brother Pontius says, “The most difficult, and devastating way to deal with opposition is to press forward into righteousness with all the vigor we possess, without the guidance of the Holy Spirit. The opposition will arise according to divine law, and without guidance, we will be battered and buffeted, confused, weakened, and disillusioned. Righteousness will not seem to be worth the price required to gain it. In fact, powerful righteousness cannot be achieved this way, and the price is too high, because we simply are incapable of paying it” (John M. Pontius, ibid, p. 76). Only by relying on the guidance of the Spirit can I let go of the need to run faster than I have strength and the idea that the solution to getting the strength lies “out there” in “arm of flesh” wisdom.

• Let go of grief and pain — give it all to the Lord. Unresolved grief can be a great energy drain.

• Let go of things that are superfluous. Order in my environment supports health and clarity of mind. The fewer things I have to deal with, the less time and effort it takes to maintain order. Letting go of what I don't need is part of the law of consecration and part of my formula for good health.

• Let go of the past and the future. By hanging on or worrying, I use up precious energy that I could be using to progress; I spin my wheels and go nowhere. By letting go, I choose to make the past my teacher, not my jailer. I recognize that choices are made only in the present moment. That is where I need to live, not in worry over choices I made last year or ones I will make next year. Any poor choices I made in the past I can repent of and let go. I can have the faith to let go of what might happen tomorrow because the same God that was in charge yesterday is in charge tomorrow.

• Let go of fear. That means letting go of undue effort to avoid physical and emotional pain and undue concern of what others think. That also means I choose not to get ulcers over famines and AID epidemics and tsunamis and earthquakes and hurricanes. I'll pray for the people involved, do what little I can to help and to prepare for possible disaster, then let it go.

• Let go of the myth that celestial conditions can be created here and now. Only celestial character traits can be developed here — and most of those are a lifetime in development. When I let go of all I can't change, I reserve energy to focus on God-given priorities. 

• Let go of goals that I have no control over. Wisdom suggests I give up reaching for the unreachable, but persist in goals that are scriptural and real and depend on my choices. I need to avoid goals that depend on the choices of others, or on physical realities that are unlikely to change.

• Let go of expectations. Many of my expectations have been unrealistic and even unfair. Expectation of specific outcomes can be tantamount to trying to play God. I need to let go of any inclination to use Satan's tactics of control. I can't control outcomes, and any control exerted in an effort to keep others from making the mistakes they choose puts me on the devil's turf. I was startled to read Brother Pontius's definition of the word “devilish.” He said, “To be devilish is to seek the same things which the devil seeks. That is to control and dominate others. It is to take away other's free agency as much as possible and supplant it with their own will.” (ibid. p. 58) Whew! I certainly want to let go of any thought or attitude that leads me in that direction!

• Let go of thinking I know what others need and want. Unless I've received a definite prompting, I need to ask. Help isn't help if it isn't wanted.

Why Letting Go is So Different from Giving Up

• The adversary tempts me to give up; the Holy Ghost prompts me to let go. I just read a journal entry from 1979, telling of a battle I was having with the adversary. As soon as I refused to listen to his discouraging taunts to give up, I began feeling the light again. It seems clear in retrospect. Whenever I hear words in my mind that make me feel discouraged, I can be sure of the source.

• Letting go is a sweet surrender to what IS, withholding judgment. Giving up is not likely unless I judge something to be inherently wrong with me or others or the world that should be changed, but can't be. When I let go of judging that situations or people should be different than they are, I can accept what is and value the potential good in myself, others and circumstances.
• Letting go is honoring agency. Giving up is rooted in the effort to over-ride natural law, consequences, or the agency of those who seem to be making my life more difficult.

• Giving up is impatience personified — a decision to quit believing God's promises that “all things will work together for good” because that “good” doesn't seem to come as soon as I want it.  My friend Patricia said that not letting go is like trying to force a rose to bloom on our timetable instead of trusting God's. Letting go is learning to trust the process, trust God's laws and timing, to stand back and quietly observe the slow blooming.

Giving up is to quit believing the rose will bloom at all. Letting go is the ultimate evidence of belief. It is an inner faith that even the worst problems will ultimately be resolved in God's time. (President Hinckley always says “things will work out.”) Letting go is based on the ultimate belief that because of the Atonement, all tears will be dried, all sickness and broken hearts healed, all repentant sinners forgiven.  In short all God's rosebuds — no matter how tightly closed they may appear — will eventually bloom. And how sweet will be their fragrance.

• There is resolution and life in letting go. There is turmoil, cynicism, and bitterness in giving up.  Letting go says, “Even though I don't like the way things are, everything is as it should be because God is in charge, agency and natural law must be allowed to play out in this mortal sphere, and God will eventually make everything right.

• Giving up brings despair; it is a decision not to trust the rightness of God's eternal plan.  Letting go brings peace — it is relaxing into God's will.

But How Do I Let Go?

Is there a place in the “letting go” scene for lists or resolutions? It depends on what I am trying to accomplish. If the goal is to clean and organize and dejunk my home, a list may help. If my desires are to cleanse and organize and dejunk my spirit, probably not.

Brother Pontius said:

It is not uncommon for someone to make a list of everything they feel they should be doing in their lives, then select a few to begin working on. As wholesome as this sounds, it will only create feelings of impotence and frustration. Read all the scriptures, and nowhere is there an account of someone achieving spiritual power by making lists of needed improvements, and then working the list! They all did it by obedience to the voice of the Lord… there is no other way. Why is it more desirable to be obedient to a list than to the voice of God? Why would we try to accomplish a divine task without divine assistance?

The Lord knows the exact course our lives should take, which sin should be eliminated first, which weakness should be addressed first, and which blessings we will need to accomplish these things. There is no need for us to create a list He already possesses. Ours could never be as complete as his--or as gentle and caring. If we yield ourselves to His direction He will show us what to do first, and give us the power to do it. He will direct us, step by step, all along the way home. (Ibid pp. 101-102)

Letting go is rooted in reality — the reality of what is my stewardship and what isn't, of what I can change and control and what I can't. It is also rooted in trusting God. It is living the serenity prayer: “God grant me the serenity to accept the things I cannot change, the courage to change what I can, and the wisdom to know the difference.” 

Letting go is my proclamation that God is ultimately in charge, and that His timetable is the right one. Many times I find I need to say, “I didn't cause this, I can't control it, I can't cure it. I'll trust God and move on. (If I did cause it, those actions were in the past and cannot be changed. I'll let go of the notion that my regret will change them, but remember that repentance and letting go does change me and my perspective of it all.)

Letting go means surrendering to God's will. Awhile ago, a friend suffered a whole string of serious health challenges that left her so weak she couldn't walk. She was bedfast a good share of the time and had to be taken in a wheelchair when she went anywhere. Doctors were mystified and suspected a psychological connection. Her frustrations grew; inability to function was a great trial — she had a deep desire to serve her growing family. She told me her turning point was the day she let go and surrendered it all to the Lord saying, “Be it unto me according to thy will.” 

She told the Lord that if it was His will for her condition to stay the same, she would accept it — no matter how much she wanted it to be different. The surrender was complete: she knew that even if the Lord felt her mission was nearly complete, she could accept it. For the first time in ages she could completely relax, and began sleeping better than she had for years. She began to get better, and within a few months was functioning normally. She has no illusion that letting go is a cure-all, but in her case, it was a major part of the puzzle.

Humility is Part of Being Able to Let Go

Pride tells me I should be in control — of my health, of my life, of the situation, even of others. Humility tells me that the only things I can righteously control are my own thoughts, feelings, and behaviors. The rest I have to let go and let God.

When I let go, I say, “Lord, I can't control this. I give it to you. I know I can trust You to send the influences into my life and the lives of my loved ones that will be best for our progress.” With loved ones, my friend Patricia does this by way of what she calls “triangle prayers.” Recognizing the fundamental place of agency, she takes her concerns with family members to God, appealing to His superior wisdom to influence and guide that person to what would be best for them.

Forgiving is Part of Letting Go

Only as I let go of bad feelings, grudges, and resentment can I be healed and cleansed. I have sometimes felt the need to forgive others for not being the way I want them to be, and to forgive myself for not knowing how to help them more. Forgiveness is not giving up, giving in, letting others walk on me. And it is not giving up my beliefs or values or eternal priorities.

I find a greater ability to forgive when I see that setting boundaries is part of it. Forgiveness isn't a process I can complete by myself.  I can make the decision to do it, but the Savior is my only hope for the completion.

Starting the New Year by Letting Go

I look again at my health situation. Can I let go of my frustration, my impatience, my weariness with it all? Letting go may mean accepting that things may not improve markedly while I'm on this earth — or it may mean that my body will be restored. I resolve to surrender to God's will, as my friend did, and ask His help to make the best use of any level of energy I'm given for whatever time I have left on this earth. The knowledge that the Lord directs each of His children, step by step, all along the way home can make this a truly happy new year!

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