Which of Those Meals Made Me? My Family?
Family dinner time is like Emerson's comments on books, ‘I cannot remember the books I've read any more than the meals I have eaten; even so, they have made me.'”
By Janet Peterson
Cool
Summer Suppers
Serving main-course salads provides
a satisfying meal and keeps the cook cool —
and happy. A refreshing salad on a
hot summer night is more appealing to diners as well. Here are
some savory summer salads that will be crowd-pleasers around your
table —
whether you serve them on the deck, under a canopy, poolside,
or picnic style.
By Janet Peterson
Grandma’s
Cooking: A Gift of Love
An anonymous saying,
"Grandmas never run out
of hugs or cookies," aptly describes the role grandmothers
play in their precious grandchildren's lives —
feeding hearts, souls, and growing bodies.
By Janet Peterson
The
Dangers of “American Food”
Because the United States is a large
and diverse country, whose inhabitants draw upon ethnic foods
of many countries and regions, it has been hard during previous
eras to define a certain type of food as authentic American food.
But we are finally getting a definition for "American food," and
the definition is not a good one.
By Janet Peterson
Thanks,
Mom, for Cooking Dinner
Children's memories of Mom's home
cooking are to be treasured and celebrated this Mothers' Day.
Cooking dinner is a significant way that mothers nurture their
children, and show love through this often unsung service. Thanks
to all mothers for cooking dinner!
By Janet Peterson
Relief
Society Presidents Serve up Great Dishes
Latter-day Saint women are well aware
of the debt of gratitude they owe to the women who have led the
Relief Society organization over the years. What they may not
know is that these presidents have set a precedent of excellence
in the kitchen. Here is a look at some of their culinary history.
By Janet Peterson
Food
Bytes 4: Media Reports on How Our Eating Habits Affect Our Families
and Our Health
The news that eating nutritious
dinners at home benefits a family's well-being and health just
keeps coming. Eating fast food, junk food, and meals consistently
away from home causes a myriad of health and family problems.
Here is a sampling of media clips on these issues.
By Janet Peterson
New
Year Food Resolutions
While you've been making your list
of resolutions for the new year, have you included healthier eating
and more family dinners?
By Janet Peterson
Cookbooks:
Opening Doors to Savory Possibilities
Every good cook has a collection of cookbooks.
Most of us rely on cookbooks for providing the recipes from which
we cook. Cookbooks offer savory glimpses of possibilities, stir
up our imaginations, and provide step-by-step directions.
By Janet Peterson
Why
Cook at Home?
Sitting
down to a home-cooked dinner as a family around its own table
is an often overlooked and underused tool for providing
emotional nurturing, developing a sense of belonging, and
strengthening relationships.
By Janet Peterson
Birthday
Dinners
Birthdays! Every one of us has one every year,
and we all like to celebrate. And what's a birthday celebration
without favorite foods?
By Janet Peterson
Family
Dinners: How to Get Your Kids Talking at the Table
Once the family has gathered together for
dinner, what takes places between bites is just as important as
what food is being ingested.
By Janet Peterson
Grocery
Shopping: Can’t Cook without It!
After a few weeks of our receiving home
delivery of groceris, my youngest son said to me, "If you
don't go grocery shopping, what will you do with your time?"
By Janet Peterson
"Life
is Short: Start with Dessert”
Who doesn't love dessert? Here are some thoughts
of happy endings, together with recipes you can try at home with
your loved ones.
By Janet Peterson
Mom:
The Original Food Processor
Mothers
who cook nurture their children socially, emotionally, spiritually,
and physically. Children who grow up on home-cooked dinners are
indeed blessed on many levels.
By Janet Peterson
Food
Bytes 3: What the Media are Reporting about Our Eating Habits
It’s fascinating and
revealing to survey what the media have reported about our eating
habits this past year. Our eating habits are precipitating a national
health crisis.
By Janet Peterson
Cooking as Therapy
Cooking as therapy? How can getting out pots, pans, bowls, mixers, knives, and cutting boards be considered therapeutic ? especially when you have to not only use them, but also to clean and put them away again?
By Janet Peterson
Bread: The Staff of Life
Bread is often called the "staff of rye, life." In one form or another - rye, brioche, whole wheat loaves, or sourdough bread - it is basic to dinner in most cultures. Bread, freshly made, is one of the most welcomed foods you can offer your family.
By Janet Peterson
Valentine
Dinner for Two
Here's your chance to
dazzle the one you adore.
By
Julie Jensen
Soup’s
On!
On a cold January night, a bowl of
hot soup is a wonderful, warming meal. Even in the Sunbelt and other
areas where January is pleasant, soup can provide an easy and delicious
dinner.
By Janet Peterson
Holiday
Food Traditions
Some family traditions are generations old,
and others started recently. What's important is that families develop
their own unique traditions, talk about them, and enjoy them.
By Janet Peterson
Cooking
con Amore
Cooking for one’s family is an act of
love and service, whether the “somethin’“ comes from the stove top,
the slow-cooker, wok, or grill.
By Janet Peterson
Aroma
Therapy
Recall some of the food fragrances of your
childhood and picture in your mind the kitchen in your home where
you grew up. Do certain smells instantly evoke good memories?
By Janet Peterson
Follow the Prophet: Cook Dinner at Home
At
95, the prophet still fixes his own meals--and has his children
over once a week for lunch.
By Janet Peterson
Creating
Your Own Family Cookbook
Preserving family recipes in a cookbook
is a wonderful way to collect favorite recipes, share anecdotes
about the food and family members, transmit cooking knowledge to
the next generation, and unite the family.
By Janet Peterson
The
Blessing on the Food
One important practice common in LDS
homes is that of offering a blessing on the food before meals are
eaten. Even babies in high chairs learn to fold their arms and bow
their heads though they do not yet understand the purpose.
By
Janet Peterson
Anyone
Can Be A Good Cook
Cooking is not a talent sprinkled
among the population like singing well or the ability to draw. Even
then, artistic skills have to be developed and trained. Cooking
is a skill that can be learned by anyone who can read.
By Janet Peterson
Food
Bytes 2: What the Media Are Saying About How We Eat
Family unity and health problems related
to obesity are two key issues reported frequently in various magazines
and newspapers. Here are some highlights from recent publications.
By
Janet Peterson
Cooking
for One
"There are advantages to being
the captain of your own one-person culinary ship. You can decide
what to cook and when. And you get to choose the ingredients —
no need to pick out the mushrooms."
By
Janet Peterson
Pseudo-cooking: Boxes from the
Big Box Stores
Is there a quick, home-cooking alternative
to prepackaged meals?
By
Janet Peterson
Tasty
Picture Books
If reading about food satisfies certain
cravings, then reading and seeing colorful illustrations of food
is like having two desserts.
By
Janet Peterson
Good Food Reads
Maybe reading about chocolate mousse
cheesecake isn’t quite the same as eating it, but it’s
definitely low-cal and low-carb. And it gives you food for thought.
By Janet Peterson
The
Gift of the Kitchen Table
If there isn't a table in a home or
apartment, how can family members gather around it?
By Janet Peterson
“Your
Endless Supply of Casseroles”
The love and concern that come with
casseroles are really the most important ingredient.
By Janet Peterson
I Can’t
Cook: There’s A Snake in My Kitchen!
Invite, encourage, and even insist that your
family eat together more often than they do. And, “If you
cook it well, they will come.”
By
Janet Peterson
Those
Old Favorite Relief Society Recipes
If you want to take a culinary journey
through history, browse through a couple of old Relief Society or
ward cookbooks.
by
Janet Peterson
If Cooking
Is So Easy, Why Not Do It?
If cooking is so much easier today than in
any other time in culinary history, why do so many avoid it?
By Janet Peterson
Food
as Family Metaphor
Some foods are more than just for
nourishment. They unite the family by their repetition and create
an emotional bonding that reminds everyone what it is to be a part
of this family.
by Janet Peterson
Preparing the Next
Generation of Cooks
Homelessness is not just about being
without shelter. It is having no sense of security and rootedness.
The family dinner does more to make a place a home than we ever
suppose.
by Janet Peterson
Serve
Dinner and Be Immortalized
Lovingly prepare nutritious meals
for your family and be forever cherished for this gift of time and
energy.
By Janet Peterson
Empty Nesters: Back to Dinner for Two
Once
the kids leave home, all too many of us stop cooking. Given the
benefits of home cooking, you may want to reconsider and here are
the perfect recipes to get you started.
by Janet Peterson
Cooking
with Children
How many of the future generation of nurturers
are learning to cook these days? Isn't it about time they learned?
by Janet Peterson
Food
Bytes: Recent Media Comments about Our Eating Habits
America
is getting fat and it is beginning to show. Here are the latest
comments in the news.
by Janet Peterson
From
Generation to Generation: Foods of Our Heritage
Family
recipes are more than just a favorite food. They are about hearth,
home, fond memories, traditions and belonging.
by Janet Peterson
Comfort
Food
“Say the words ‘comfort
foods’ and what comes to mind? Can pasta and mashed potatoes
be Mother Nature's answer to Prozac?
by Janet
Peterson
Thanksgiving
Feast Part II
Stalks
of corn, fields of pumpkins, candles flickering, family and friends
gathered AROUND THE TABLE . . . these are the cherished images of
Thanksgiving.
by Julie
Jensen
Thanksgiving
Feast, Part I
It
is the only American holiday officially centered around a meal.
by Julie Jensen
Hey, Mom and
Dad, Please Step up to the Home Plate
We all know that our children imitate
our actions. How are your eating habits these days?
by Janet Peterson
Supersize? Downsize!
Restaurants are giving us gargantuan
portions, and we are living up to it! The results are disastrous.
Here are some recipes to change the trend--at least at your house.
by
Janet Peterson
Men
at Work----In the Kitchen!
The
kitchen the sole province of women? Nonsense. Some of our great
cooks out there are men - and they love it to boot!
By Janet Peterson
Sunday Dinner:
Feeding Hearts and Souls
Sunday
dinner is a special time for Latter-day Saint families. It has a
quality all of its own and can enhance the spiritual feast of the
Sabbath as a whole.
By Janet Peterson
Summertime
and the Cookin’ Is Easy
Ah--–sweet summer when the world is
brighter and our lives less scheduled. Summer eating is more
relaxed and more
fun as well. Lighter foods appeal, and easy recipes fit the
bill.
By Janet Peterson
Strengthening
the Family at the Dinner Table
The kitchen clock chimes 6:00 p.m.
at the O’Bryan household, but no family members are home.
They are at soccer, at the gym, at piano lessons. Does this scenario
in one version or another sound all too familiar?
by Janet Peterson
|