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Saint Patrick's
Day Menu
by
Julie Badger Jensen

As legend tells
us the wearin' of the green on St. Patrick's Day brings good luck.
How about a menu dressed in green and loaded with tradition, to
make you and yours even luckier. The best part is you don't even
need to be Irish! Everyone will feel like celebrating with this
Irish menu . . . and remember these recipes are great to serve anytime.
There are many
naturally green fresh foods to make your table festive - artichokes,
lettuce, spinach, pistachios, broccoli, kiwifruit, avocado, peas
and beans to name but a few. Pick and choose as you wish. Use your
imagination and creativity. Try some of our options for "greening"
your St. Patrick's Day table. Green garden dip with crackers or
vegetables is a great beginning. Sweet and sour cabbage rolls are
zesty and different and corn beef and cabbage a time-honored favorite.
Try traditional Irish soda bread for this holiday or anytime of
the year. Refreshing kiwifruit sorbet is nonfat and delicious and
can be prepared and frozen well in advance. Shamrock chocolate cookies
make a great family night treat or snack and will disappear like
magic
Throw in Irish
laughter for good measure and GATHER AROUND THE TABLE.
GREEN
GARDEN DIP
A snap
to make and so good
1 container
sour cream (16-oz.)
-OR-
1 container
low-fat cottage cheese (16-oz.)
blended until
smooth
1 / 2 cup mayonnaise,
optional
1 pkg. Knorr
cream of spinach soup and dip mix (1.8-oz.)
1 cup chopped
fresh spinach
Combine all
ingredients and mix well. Cover and chill two hours to blend flavors.
Stir before serving. Serve with crackers or cut up vegetables.
SWEET
AND SOUR CABBAGE ROLLS
Delicious
and healthy, a welcome change
Cabbage
Rolls
1 large head
green cabbage or 2 medium heads
2 lbs. ground
beef
1 cup cooked
rice
1 / 2 tsp. ground
thyme
1 tsp. salt
1 / 2 tsp. pepper
1 / 4 tsp. garlic
salt
1 8-oz. can
tomato sauce
3 / 4 cup finely
diced onion
2 cloves garlic,
minced
Combine all
ingredients except cabbage and mix well. Set aside while you prepare
sweet and sour sauce and cabbage leaves.
Sweet
and Sour Sauce
2 16-oz. cans
tomato sauce
1 / 4 tsp. garlic
salt
1 / 4 tsp. pepper
1 / 2 cup lemon
juice or vinegar
1 cup brown
sugar
Combine above
ingredients and set aside.
Microwave whole
cabbage for 4 minutes. Carefully remove whole individual cabbage
leaves from head. Fill one leaf at a time with meat mixture about
1 / 2 cup or enough to fill adequately, but not overstuff. Fold
burrito style. Makes about 10 bundles.
Place rolls
in a 9x14" dish and then pour sweet and sour mixture over top. Cover
loosely with foil. Bake in 350-degree oven for about 40 minutes
or until beef is done. Prepare additional rice to serve with meal.
- OR
-
BRISKET
OF CORNED BEEF
Steeped
in Irish tradition
Serve with
mashed or baked potatoes
4-lbs. brisket
of corned beef
3 / 4 cup brown
sugar
1 / 2 cup pineapple
juice
Simmer corned
beef covered with water for 5 hours. Drain and put in baking dish.
Mix brown sugar and pineapple juice together to make sauce. Pour
over corned beef. Cover and bake at 350 degrees for 1 hour. Baste
several times.
FRIED
CABBAGE
The perfect
accompaniment
1 medium head
cabbage
1 / 3 cup butter
2 Tbs. sugar
Salt and pepper
to taste
Wash and core
cabbage. Cut cabbage into 1 / 4 inch sections. Sauté cabbage
in butter, stirring constantly, for 5-10 minutes over medium high
heat in a 5 quart Dutch oven. Add seasonings. Stir well. Cabbage
should be tender and crisp but not wilted. Serve hot.
IRISH
SODA BREAD
Enjoy on
St. Patrick's Day or any other time
2 cups flour
2 Tbs. sugar
2 tsp. baking
powder
1 tsp. baking
soda
1 / 2 tsp. salt
3 Tbs. butter,
softened
1 / 2 cup raisins
(optional)
1 cup buttermilk
1 Tbs. butter,
melted
Preheat the
oven to 375 degrees. Lightly grease cookie sheet.
In a large bowl,
sift the flour, sugar, baking soda, baking powder, and salt. Cut
in softened butter until mixture looks like fine crumbs. Add raisins,
if desired. Add buttermilk, mix with a fork until moistened.
Knead gently
about 1 minute. Shape into a ball. Place on a cookie sheet or pie
plate and flatten into a 7-inch circle. (Dough will be about 1-1
/ 2 inches thick.) Cut across on the top of the loaf.
Bake 30 to 40
minutes, or until top is golden. Remove to wire rack to cool. Brush
top with melted butter. Dust with flour. Makes 1 loaf.
KIWIFRUIT
SORBET
Sure to
steal your heart away
3/4 cup sugar,
divided
1 / 4 cup water
2 egg whites
5 kiwifruit
1 1 / 2 cups
lemon-lime carbonated beverage
1 / 4 cup lime
juice
Combine 1 /
2 cup of the sugar and the water. Bring to a boil; stir until sugar
dissolves. Boil, covered, over medium heat for 5 minutes. Beat egg
whites until stiff; gradually add remaining 1 / 4 cup sugar. Slowly
pour hot syrup into whites; beat constantly until mixture has cooled.
Pare and puree
kiwifruit. Gradually beat lemon-lime beverage, kiwifruit puree and
lime juice into egg white mixture. Partially freeze.
Spoon mixture
into chilled mixer bowl and beat with chilled beaters until mixture
is light and foamy. Return to freezer and freeze until firm. Makes
about 6 servings.
SHAMROCK
CHOCOLATE COOKIES
Eyes will
be 'smilin'
You'll
want to do an Irish jig
Cookies
1 / 2 cup butter
or margarine, softened
3 / 4 cup sugar
1 egg
1 tsp. vanilla
1 1 / 2 cups
unsifted all-purpose flour
1/3 cup unsweetened
cocoa
1 / 2 tsp. baking
powder
1 / 2 tsp. baking
soda
1 / 4 tsp. salt
Shamrock
Glaze
3 Tbs. butter
or margarine
2 cups powdered
sugar
1 tsp. vanilla
2 to 3 Tbs.
milk
Green food color
To make cookies,
cream butter, sugar, egg and vanilla in large mixer bowl until light
and fluffy. Combine flour, cocoa, baking powder, baking soda and
salt; add to creamed mixture, blending well. Chill about 1 hour
or until firm enough to roll.
Roll a small
portion of dough at a time on lightly floured board or between 2
pieces of wax paper to 1 / 4-inch thickness. Cut with shamrock-shaped
cutter or other shape, as desired. Place on greased cookie sheet.
Bake in preheated
325-degree oven for 5 to 7 minutes, or until no indentation remains
when lightly touched. Cool cookies on sheet 1 minute; remove to
wire rack to cool thoroughly.
To make glaze,
melt butter over low heat. Remove from heat; blend in sugar and
vanilla. Add milk gradually; beat until proper consistency. Blend
in 2 or 3 drops green food color. Use to frost cookies.
Makes about
2 dozen cookies and about 1 cup glaze.
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